Effects of various warm-up devices and rest period lengths on batting velocity and acceleration of intercollegiate baseball players.
نویسندگان
چکیده
It is common among competitive baseball players to swing bats while in the batter's box in an attempt to improve their batting performance. Players use bats of different weights during this time, and only a few studies have evaluated the optimal bat weight to increase performance. Previous studies have not investigated the optimal rest period after a warm-up with bats of varying weights. Therefore, we tested the peak bat velocity of 16 National Collegiate Athletic Association Division II intercollegiate baseball players at 1, 2, 4, and 8 minutes, after warming up with bats of 5 different weights. Measured variables were peak bat velocity at peak acceleration (PVPA), peak bat velocity of the swing (PV), peak bat acceleration (PA), and time to reach peak acceleration (TPA) using a chronograph, which measured the batting velocity in real time every 10 milliseconds throughout the swing. A repeated measure analysis of variance was run to assess group, time, and group by time interactions. If any main effects were found, a Tukey post hoc was employed to locate differences. There were significant (p ≤ 0.05) time effects for PVPA, PV, and PA but not for TPA. The PVPA, PV, and PA all increased over time, peaking from 4 to 8 minutes. There were no significant differences in any of the variables among the 5 bat weights used in the warm-up (p > 0.05). However, there were significant differences in PVPA, PV, and PA after 2, 4, and 8 minutes of rest compared with the preexperimental warm-up and 1-minute post-warm-up. From a practical standpoint, batters should warm up early and quickly in the batter's box to maximize the amount of recovery time before they swing at the plate. In addition, batters may want to take their time getting ready at the plate or take some pitches while at-bat in an attempt to maximize performance. Alternatively, the data imply that pitchers should throw their fastest pitch near the beginning of the at-bat to correspond with the potentially slower bat speeds of the batter.
منابع مشابه
The Effects of Two Types of Training on the Physical Ability of University Baseball Players
Background. Training in any sport aims to maximize athletes’ physical capacity. Objectives. This study aimed to determine the effects of two training programs, functional training, and weight training, on the physical capacity of university baseball players. Methods. The participants included 10 university baseball players, divided into the functional training group (FTG, n=5) and the weight ...
متن کاملAcute effects of various weighted bat warm-up protocols on bat velocity.
Although research has provided evidence of increased muscular performance following a facilitation set of resistance exercise, this has not been established for use prior to measuring baseball bat velocity. The purpose of this study was to determine the effectiveness of selected weighted bat warm-up protocols to enhance bat velocity in collegiate baseball players. Nineteen collegiate baseball p...
متن کاملDifferences in trunk rotation during baseball batting between skilled players and unskilled novices
We investigated differences in trunk rotation patterns during baseball batting in eight skilled (collegiate level) players and nine unskilled novices using high-speed video cameras. The maximum angle during the backswing, angle at bat-ball impact, and angular displacement during the forward swing were analyzed for data on upper torso, pelvis, and torso-pelvis interaction (trunk twist) angles. W...
متن کاملConcussions are associated with decreased batting performance among Major League Baseball players.
BACKGROUND Concussions impair balance, visual acuity, and reaction time--all of which are required for high-level batting performance--but the effects of concussion on batting performance have not been reported. The authors examined this relationship between concussion and batting performance among Major League Baseball (MLB) players. HYPOTHESIS Batting performance among concussed MLB players...
متن کاملHigh-Performance Vision Training Improves Batting Statistics for University of Cincinnati Baseball Players
PURPOSE Baseball requires an incredible amount of visual acuity and eye-hand coordination, especially for the batters. The learning objective of this work is to observe that traditional vision training as part of injury prevention or conditioning can be added to a team's training schedule to improve some performance parameters such as batting and hitting. METHODS All players for the 2010 to 2...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
عنوان ژورنال:
- Journal of strength and conditioning research
دوره 26 9 شماره
صفحات -
تاریخ انتشار 2012